Nutrition

Nutrition education is a vital part of comprehensive health education. It empowers children with the knowledge to shape their future eating habits. Exploring the mind-body connection leads to students' greater self-awareness and skills to make better choices to nourish their bodies and help them feel their best. In addition, nutrition education serves as an opportunity to teach children about food and its relation to culture and family heritage.

We will :

Provide healthy meals and beverages in our preschool.

Serve only  100% organic meals.

Give preschoolers simple nutrition guidelines.

Encourage preschoolers to try new foods.

Have healthy snacks on hand in the classroom. Discuss nutrition through a variety of fun activities.

Teach our young people to make healthy choices, eat nutritious foods, and be physically active.

Ensure that our students are physically active for at least one hour during the school day.

Promote healthy snacks in our classroom and encourage parents to encourage healthy habits at home.

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